April Lambert
DIRECTOR OF FITNESS
what do you do for fun
Eat, drink, and be merry!
Favorite move and why
Spider Lunge - this move literally works your entire body. All angles of the hip, core stability, and added resistance of the upper body…but mostly because it’ll def make your butt look really good
One word that describes you
Magnetic
My Story
A few fun facts: I am a mom to an incredible son, Brody. I have a hidden talent as a competitive rope skipper in a past life. I love the emerging food scene in Austin and am always down for a fantastic meal and a great drink. I definitely think I could’ve been a mixologist in another life. When you come to my class you’re guaranteed a form focused flow that will have you feeling strong and accomplished when you walk out of the studio. It will challenge you effectively to your deepest core both mentally and physically. Don’t let that intimidate you though! I’m here to nurture the bad ass you already are.